Specialties and Services
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At Nutrition and Metabolic Clinic, we offer a comprehensive range of nutritional services tailored to meet your unique needs. Our expert team, including a registered dietitian who embraces a holistic approach using the concept of food as medicine, is dedicated to providing compassionate care. We create personalized nutrition plans, focusing on using whole foods and natural remedies to prevent and manage chronic conditions, enhance overall health, and promote healing and vitality through the power of nutrition.
Our specialized nutrition services for endocrine disorders, such as thyroid imbalances, adrenal insufficiency, and polycystic ovary syndrome (PCOS), are designed to support and improve endocrine function through targeted dietary interventions. We focus on using nutrient-dense foods to help regulate hormones and manage symptoms.
Endocrine Disorders
Cardiovascular Issues
Harness the power of nutrition to support cardiovascular health with our specialized nutritional support. We focus on using targeted dietary interventions to effectively manage:
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Hyperlipidemias (Cholesterol, Triglycerides, LDL, etc.)
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High blood pressure
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Low HDL Cholesterol
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Metabolic Syndrome
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Central Obesity
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Insulin Resistance
Gastrointestinal Disorders
Enhance gastrointestinal health with our specialized nutritional support tailored to address:
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Inflammatory bowel disease
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Irritable bowel syndrome
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Crohn's disease
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Diarrhea
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Constipation
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Food allergies and intolerances, including gluten intolerance
Our personalized nutrition plans focus on using gut-friendly foods and dietary strategies to manage symptoms, promote digestive comfort, and optimize overall gastrointestinal function.
Promote optimal health with our comprehensive approach to nutrition, tailored specifically for women's health needs. We emphasize:
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Personalized nutrition plans that address general health and specific women's health concerns
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Nutrient-rich diets to support overall well-being and energy levels
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Strategies for hormonal balance, including during different life stages like pregnancy and menopause
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Emphasis on whole foods and dietary choices that promote long-term health
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Support for managing conditions such as PCOS, menstrual irregularities, and osteoporosis
Weight Management, Teens/Adults
Achieve sustainable weight management goals with our specialized nutritional support tailored for teens and adults. Our approach focuses on creating personalized nutrition plans that promote healthy weight loss or maintenance through balanced diets, lifestyle modifications, and ongoing support. We emphasize the importance of whole foods and mindful eating practices to foster long-term health and well-being. Whether you're looking to lose weight, maintain a healthy weight, or improve your overall health, our expert team is here to guide you every step of the way.
General Nutrition and Disease Prevention
Testing and Evaluation
Prepare for bariatric surgery with our comprehensive preoperative assessment and ongoing nutritional support program, essential for maximizing success and minimizing complications.
Our registered dietitian conducts:
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Pre-Bariatric Assessment:
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A thorough evaluation to customize a nutrition plan tailored to your needs, ensuring you're well-prepared physically and nutritionally for surgery.
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Pre-Operation Support:
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Guidance on dietary changes and lifestyle adjustments to optimize health before surgery, focusing on weight loss and improving overall health.
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Post-Operation Support:
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Continuous nutritional counseling and monitoring post-surgery to aid in recovery, prevent nutrient deficiencies, and support weight loss goals.
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Complication Prevention:
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Strategies to minimize surgical risks and complications through proper nutrition, ensuring long-term success and improved health outcomes.
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Other Services
Corporate Wellness/Nutrition Seminars- $150/hr
Corporate wellness programs have evolved into a cornerstone of modern workplace health initiatives, with nutrition playing a pivotal role.
Is your corporation or organization interested in fostering healthier lifestyles among your employees and customers?
Explore our diverse range of nutrition seminars and programs below. We also offer personalized sessions tailored to individual needs.
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Diabetes Management: Basic and advanced seminars covering diabetes education, including carbohydrate counting, medication management, and dietary guidelines tailored to individual needs.​
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Lipid Management: Comprehensive seminars focusing on heart-healthy diets, the benefits of phytochemicals, interpreting lab results, and lifestyle strategies to improve lipid profiles.​
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Eating Healthy on a Budget: Practical guidance on maintaining a nutritious diet without breaking the bank, empowering employees to make cost-effective yet health-conscious food choices.​
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Mindful Eating: Learn mindfulness techniques to combat mindless eating habits, promoting healthier food choices and portion control without strict diets.​
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Weight Management: Scientifically-backed approaches to sustainable weight loss, emphasizing long-term health goals over short-lived trends. Ideal for lunch-hour sessions to fit seamlessly into busy schedules.
We customize each educational session to promote healthier eating behaviors tailored to the unique medical conditions, health goals, or preferences of your staff. Personalized meal plans are available to support individual needs effectively.
Grocery Tours
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Individual -$150
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Group (2-4 people)- $65 per person
Transforming your eating habits begins with transforming your shopping habits.This service is ideal for those new to label reading and navigating grocery stores. Marketing strategies often promote products with seemingly healthy claims, yet these items may contain ingredients that aren't as nutritious as they appear.
Our guided tours, lasting an hour and a half, focus on teaching you how to discern:
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The value of organic versus conventional products
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Essential pantry staples for a healthy kitchen
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Strategies for comparing similar products effectively
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Smart shopping tips that fit within a budget
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Choosing nutritious "on-the-go" snacks and exploring new foods and ingredients
Select your preferred grocery store and schedule a tour at your convenience. Armed with knowledge, you'll confidently navigate the aisles, making informed decisions that save both time and money.
Diet Plan Only - $180/month
A personalized diet plan will be meticulously crafted based on a thorough assessment of your current eating habits and individual goals. This plan serves as a roadmap, educating you on portion sizes and offering suitable substitutions to enhance your dietary choices.
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Receive a personalized diet plan tailored to your current eating habits and personal goals.
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Learn about portion sizes and discover appropriate food substitutions to support your dietary preferences.
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Access a web-based platform to conveniently log meals, track exercise, and monitor your progress.
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Benefit from one-month of customized support throughout your journey.
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Adjust your diet plan as needed to suit your preferences and lifestyle.